About
How we feel shapes our reality.
Feel Good Now. Live Beautifully.™
How we feel shapes what we notice, how we relate, what we reach for and how we experience our lives.
Clia...with Love begins with the belief that we can take an active part in that experience. Through the senses, the body and the mind, we can cultivate the feelings we want to inhabit and make space for them in everyday life.
The philosophy
A scent, a colour, a movement, a thought. Each offers a way to explore how you feel.
Sensory Alchemy™ brings these possibilities together. Grounded, creative, inspired, loved and wise: five ways of being to experience and nurture. The practices give you ways to generate those feelings, spend time in them and return to them. The intention is to make them familiar through repetition, until they feel like home.
Living beautifully is personal. It might mean more pleasure in ordinary things, a sense of connection, room for creativity, or feeling at ease in your body. Beauty can be something you surround yourself with, something you notice, and something you feel.
It began with scent
Clia...with Love began in 2012 with handcrafted aromatherapy blends, made and sold in south London.
Scent was the starting point: a way to bring feeling into an everyday ritual. Over time, that exploration grew to include colour, sound, touch, art and design, alongside movement, breath, reflection, imagination and connection.
These became the elements of Sensory Alchemy: the art and science of changing how you feel, through the senses, the body and the mind.
Today, you can explore the method through The Practice membership, The Elements, a fortnightly newsletter, and individual sessions with Clia in Kinsale or online.
About Clia
Clia's training spans professional aromatherapy, anatomy and physiology, therapeutic massage, yoga, Pilates, Neuro-Linguistic Programming (NLP) and coaching. She is a full member of the International Federation of Professional Aromatherapists (IFPA) and a member of the International Coaching Federation (ICF).
Her approach brings these disciplines together to explore how you feel, how you want to feel, and how to bring more of that experience into everyday life.
Clia...with Love is her ongoing exploration of that relationship, expressed through Sensory Alchemy and a love of beauty in everyday life.
Feel Good Now. Live Beautifully.