Guides
Guides
Practical reference, one page each, to keep and use at home.
Practical aromatherapy
Compiled from the published guidance of the professional aromatherapy bodies, for anyone making blends at home.
The Contraindications chart. Which essential oils to avoid, and when: in pregnancy, with high blood pressure, with epilepsy, with children, on skin that will see the sun.
The Dilution guide. How many drops, in how much carrier oil, for what: the body, the face, a bath, a burner, a child.
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The guides are for everyday self-care and are not medical advice. If you have a health condition or are pregnant, speak to your doctor before using essential oils.