Founding annual rate
€59 a year
For the first 100 members. Keep this rate while your membership continues without a break.
The Practice · Your daily membership
Feel good,
more often.
Choose what you need in the moment. Explore three personalised practices through the senses, the body and the mind. Notice how you feel, discover what supports you, and return whenever you need. A daily rhythm for feeling good, more often, and living beautifully.
On your phone or computer, whenever you need it.
Your Sensory
Signature.
A personal picture of how you experience the world: what draws you in, what helps you settle, and what makes you feel alive. Created from what you share, it shapes your practices around you. Revisit it and update it as you change.
In about ten minutes, share the scents and colours you enjoy, how you like to move, what you find restful and anything relevant to your body. Your answers are brought together in a thoughtful reflection, written for you to recognise yourself in.
Your space.
Whenever you need it.
Sign in to your member space on your phone or computer. Your Sensory Signature, practices and Feel Good Now Journal are there together.
Choose how you want to feel whenever you wish, and receive three personalised practices: one through the senses, one through the body and one through the mind. You can return more than once a day, as life changes around you.
Notice how you feel before and after a practice, or add your own words to your Journal whenever you want.
Discover what helps
you feel good.
Your Feel Good Now Journal brings together what you tried and how you felt before and after. Recognise what lifts, settles or inspires you, and return to it with intention. Small discoveries to shape how you experience each day.
Your Journal, over time. An illustrative week.
Be Grounded
How good did you feel?
Before 4/10 · After 7/10
One recorded practice
A daily invitation.
At your hour.
If you would like a reminder, choose the hour for your daily email. The five states arrive in your inbox. Choose one to open The Practice and receive three personalised practices, created for how you want to feel in that moment.
An evening email invites you to look back: how much of today felt good? You can reflect from the email or within your member space, and add your own words to your Journal. Every question is optional.
Your member space is always there to return to. The emails simply help you make room for it in your day, and you can turn them off independently.
Explore the method behind The PracticeJoin The Practice
One membership.
Your own way to feel good, more often.
Personalised practices whenever you need them, shaped by your Sensory Signature. Optional daily email invitations and evening reflections help you build a rhythm. Your Feel Good Now Journal brings your experience together, so you can recognise what supports you across days, weeks and months.
Choose monthly or annual payment. Your first week is free.
Joining opens shortly. Please check back soon.
Monthly
€8.99 a month
A little space for yourself, month by month.
Annual
€79 a year
A year of The Practice, with one annual payment.
Card required when you join. Nothing is charged until day eight, then your membership renews monthly or annually according to your chosen payment option. Cancel before your first charge and pay nothing. Read the membership terms.
Already a member? Sign in.
A few things
to know.
What do I need?
A phone or computer to access The Practice. Your practices take account of what you share in your Sensory Signature. For aromatherapy blends, you may need to purchase the essential oils and any base oils listed in the formulation if you do not already have them. The Practice shares formulations for you to make at home. For enquiries about Clia's returning collection of physical blends, visit The Art of Oils. Physical products are separate from your membership.
Who creates the practices?
Sensory Alchemy is Clia's method, drawing on her training in aromatherapy, massage, yoga, Pilates, NLP and coaching. The aromatherapy blends are her own formulations. Other practices are written with AI within her method and checked automatically against its rules, rather than individually reviewed by Clia. If something does not look right, please let us know. Your feedback helps us care for the quality of The Practice.
Can I cancel?
Yes. Cancel before the first charge and pay nothing. After that, cancellation stops your next renewal and your membership runs to the end of the period you have paid for. The Terms explain the trial, refunds and founding rate.
Is this the same as working with Clia?
The Practice is your digital membership. Individual aromatherapy massage and online sessions are booked separately through With Clia.
For everyday self-care. These practices do not replace medical advice or treatment. How we look after your information.